![]() ![]() What are some creative activities I’ve always wanted to try but never have? What first step can I take toward trying one of these activities?.What are my favorite creative activities? How do I feel when I get to express my creativity?.What can I do in my daily life to add more opportunities for play?.Begin your lifelong journey to deep and lasting healing today. ![]() Each bundle includes a Chakra Healing eBook, Chakra Healing Workbook, and 8-Week Chakra Healing Guide. Want to really dig in deep and work to heal all seven of your main chakras? Check out the Ultimate Chakra Healing Bundle, the most comprehensive chakra healing tool on the market today. And the only way you can truly embrace this healing journey is if you release judgment and embrace wholehearted authenticity, truth, and self-love.Īnd don’t forget to scroll to the bottom of this page, where you can sign up to download your free printable sacral chakra affirmations and journal prompts! Use these free resources to serve and support you in your healing journey. In order to truly heal, you must work through the negative thoughts and beliefs you carry inside. I do suggest that on days when you choose to work through the prompts, you set aside some time for yourself where you won’t be distracted or interrupted.Īnd finally, make this sacred journaling time a judgment-free zone. There’s definitely no time limit, so take as much or as little time as you need to answer these questions below. You don’t have to answer all the prompts, though I think it can be powerful to do so as unexpected feelings and beliefs may arise from the questions posed in the various prompts. Or, if you’d like, you can start at the top and work your way to the bottom, one prompt at a time. If you want to skip around and only answer the prompts that resonate with you, that’s totally fine. Each prompt focuses on an important aspect of the sacral chakra, including creativity, fun, play, sensuality, passion, sexuality, and your relationship with your body.Īnd because you don’t want to be too rigid when it comes to the sacral chakra, know that there truly are no rules here. The 30 journal prompts below are designed to help you activate, open, and heal your sacral chakra. You’ll also get these affirmations, along with the journal prompts below, if you sign up for the free printable at the bottom of this post. If you want to learn more about practices to balance your sacral chakra, you can check out my post on sacral chakra healing practices here.Īnd to go even deeper into balancing your sacral chakra, I’ve also put together 35 sacral chakra affirmations to live a creative and passionate life. So ditch the “all work, no play” mentality and invite beautiful abundance into your life today. And you deserve to live an effortlessly beautiful, free, creative life that you feel truly passionate about. ![]() So if you want to truly cultivate that feeling of pure joy and passion for life, it’s important to connect with your sacral chakra regularly.Īnd know this: you deserve joy. And when it’s overactive, you’re more prone to becoming controlling, manipulative, and aggressive. When underactive, you may become withdrawn, tense, and insecure. However, if your sacral chakra is either underactive or overactive, then you likely are experiencing deficiencies in areas of fun, passion, and creativity. ![]() It also means you’re open and honest with others, and you also have a healthy relationship with your sensuality and sexuality. When your sacral chakra is open and energy is freely flowing in and out of this energy center, you’re more likely to feel inspired, passionate, and in touch with your fun and creative side. This is also your energy center for joy, prosperity, sensuality, sexuality, openness, and honesty. No sacrificing your time for everyone else.Īnd even more: how often do you daydream? How do you express your creativity in your daily life? If you have a creative job, what fun and creative things do you do in your off-time? Do you ever seek out pleasure? What are you passionate about?įun, creativity, and passion are all important components of the sacral chakra, your body’s second energy center. Pin this for later! 30 Journal Prompts to Open and Heal Your Sacral Chakra Healing the Sacral Chakra ![]()
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